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Small Biz Safety Podcast Episode 21 | Take care of YOURSELF and make your business better

It’s almost Healthy Workplace Month - find out how Canada's Healthy Workplace Challenge can benefit your business (2:12). Then, what’s the connection between nutrition and health and safety? We welcome Toronto-based nutritionist Stephanie Kay to share how better eating can improve your wellbeing – and your workplace (4:22)

Resources For This Week's Topics

October is Canada’s Healthy Workplace Month:

Canada’s Healthy Workplace Month 

Canada’s Healthy Workplace Month - “Mile a Day Challenge” 

Creating a Healthy Workplace Nutrition Environment 

More Healthy Workplace Resources

WSPS Mental Health & Employee Wellbeing Resources -

Special thanks to our guest, Stephanie Kay:




Contact Workplace Safety & Prevention Services

Looking for Small Biz resources and more information? Visit the WSPS Small Business Centre

Have health and safety questions? Contact the WSPS Duty Consultant by email or call 1-877-494-WSPS (9777).

Have questions about this podcast or show ideas? We’d love to hear from you! Contact