WSPS.CA
130-BPS-13-IGOT © 2024, Workplace Safety & Prevention Services (WSPS)
1 877 494 WSPS (9777) | 905 614 1400
2
WORKER
Key things to remember when manually lifting items continued:
5. Use carts or other devices to move
heavy items. Push carts instead of
pulling. Avoid overloading the cart and
blocking your view. Before use, check
that carts are in good condition without
damage, wheels should be free of
buildup and roll smoothly.
6. Use lifting devices that are available,
such as hoists or lift tables, to avoid
heavy lifting from floor level. Try to
reduce the weight of materials to be
lifted, such as by unpacking large
boxes, where possible.
4. Avoid lifting from the floor or overhead.
Try to store heavier and frequently used
items between thigh and chest level.
4
5
6
