1 2 INSTITUTE FOR WORK & HEALTH
Training can help foster a positive workplace culture around mental health. It can also better equip the
workplace to support workers experiencing depression. Many options are available when it comes to selecting
a training program, and we encourage you to research and note these options. Factors to consider when
selecting the best training program for your workplace are content, delivery method and applicability to your
workplace.
• Training can help foster a positive workplace culture around mental health,
as well as help reduce stigma around depression. If you are aware of
training programs in your community, it may be helpful to bring them to
the attention of your managers or HR department.
• Training may be available to help you identify workers who may be
exhibiting signs of depression, as well as help you have conversations with
them. Consider spending some time finding and staying aware of such
training opportunities.
• Training programs can address a wide range of topics, including mental
health awareness, stigma, identification of depression, supporting workers
with depression, having difficult conversations and more. As a starting
point for selecting a training program, consider which topic areas will
benefit your workplace most.
• When choosing a training program, consider the training method and
format that will best suit your workplace.
Mental health training
