Office Ergonomics (English) (1 hour)

Office Ergonomics (English) (1 hour)

A practical introduction to office ergonomics, focusing on problems and injuries related to the use of computers and other office equipment.






Disponible en français


CCOHS' Office Ergonomics e-learning course provides a practical introduction to office ergonomics. The course deals specifically with problems and injuries related to the use of computers and other office equipment.

The goal of the course is to provide you with the knowledge to help find solutions to ergonomic issues in your workplace.

Topics include

  • Musculoskeletal disorders (MSDs)
  • MSD risks
  • Stages of MSDs
  • Applying ergonomics to components of the office environment
  • The workstation and the worker
  • Exercises
  • References, quizzes and an exam to test participants' knowledge

Upon completion of this course, the participant will be able to

  • Recognize the early signs of discomfort that can arise while working with office equipment
  • Learn the factors responsible for such discomfort
  • Participate in assessing, controlling and preventing Ergonomic problems and injuries

Recomended for

  • Workers and supervisors, whether experienced or new to modern office work
  • Health and Safety Professionals
  • Human Resource Experts


Prior technical knowledge of health and safety is not a requirement. However, familiarity with workplace processes and practices is helpful.

Review Proccess

CCOHS courses are unique in that they are developed by subject specialists in the field, and reviewed by representatives from labour, employers and government to ensure the content and approach are unbiased and credible.

Delivery Method

This course is delivered as an on-line e-learning course. All you need is a computer, access to the Internet - and you are ready to go! This e-learning course lets you learn at your own pace and in your own environment at your convenience.

During checkout, you can choose to register as a single learner or select a multiple learner license. With a multiple learner license you will act as an administrator and add learners from your company.

Also available in French.

"I really like this course!"

98% Agreed / Strongly Agreed that they would recommend this course to someone else.

CCOHS eLearning Satisfaction Survey Results, April 2015 - May 2016
  • eCourse Volume Discount

    The cost is based on the total number of seats purchased. Multi-seat pricing is based on the single user seat price with the following volume discounts applied:

    Total Seats Discount
    100 - 499 25%
    500 - 999 50%
    1000+ 80%



    Réductions pour volume sur les cours en ligne.

    Le coût est fondé sur le nombre total de droits de participation achetés. Le coût par participant pour une licence multiparticipant est calculé en appliquant les réductions pour volume suivantes au coût de participation individuelle :

    Nombre total de participants Réduction
    100 à 499 25 %
    500 à 999 50 %
    1 000 et plus 80 %

L'ergonomie au bureau (français) (1 heure)

L'ergonomie au bureau (français) (1 heure)

Une introduction pratique à l'ergonomie au bureau, axée sur les problèmes et les blessures liés à l'utilisation des ordinateurs et autres équipements de bureau.

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